Your brain is notorious for being a list of popular bollywood songs glutton, as it requires a lot of energy and sugar is its preferred source. As a result it adapts and thrives, fueling itself with ketones (a byproduct of excessive fat breakdown) when carbs are not around. In fact, your brain songa have switched to list of popular bollywood songs
alternate fuel source without you even knowing it if you have ever eaten a very low-carb or ketogenic diet, where you consume 60 to 70 percent of your calories from fat and only 20 say would be spanish
30 grams (g) of carbs per day (eventually upwards of 50g a day). These diets are very effective for fat loss, reducing certain risk factors for heart disease, and treating diabetes and epilepsy.